Kion (Basics)
Step Forward left leg, Gedan Barai in Zenkutsu-Dachi five times turn and repeat
1. Step Oi-Zuki – Jodan
2. Oi-Zuki – Chudan
3. Age-Uke
4. Soto-Uke in Kokutsu-Dachi – Orange Belt Only
5. Mae-Geri – Chudan
6. Mae-Geri – Jodan
Kumite (Fighting)
Gohon Kumite (5 Step)
Kata (Forms)
Kihon Kata
INSTRUCTOR GUIDE – KFS Version 2016
8th KYU
Kion
Step Forward left leg, Gedan Barai in Zenkutsu-Dachi five times turn and repeat.
1
Candidates must Kiai on all first move and turns.
1. Step Oi-Zuki – Jodan
2. Oi-Zuki – Chudan
3. Age-Uke
4. Soto-Uke in Kokutsu-Dachi
5. Mae-Geri – Chudan
6. Mae-Geri – Jodan t
7. Yoko-Geri Keagi in Kiba-Dachi
8. Yoko-Geri Kekomi in Kiba-Dachi
Kumite
Gohon Kumite
Kata
Heian Shodan
INSTRUCTOR GUIDE – KFS Version 2016
7th KYU
KION – Combinations – Step forward five times turn and repeat
Step Forward left leg, Gedan Barai in Zenkutsu-Dachi five times turn and repeat
1. Uchi-uke
2. Shuto-Uke in Kokutsu-Dachi, front leg Mae-Geri 2
3. Mae-Geri – Chudan
4. Mae-Geri – Jodan
5. Yoko-Geri Keagi in Kiba-Dachi
6. Yoko-Geri Kekomi in Kiba-Dachi
7. Mawashi-Geri – Chudan
8. Mawashi-Geri – Jodan
Kumite
Gohon Kumite
Kata
Heian Nidan
INSTRUCTOR GUIDE – KFS Version 2016
6th KYU
KION – Combinations – Step forward five times turn and repeat
1. Step Forward left leg, Gedan Barai with Kia
2. Oi-Zuki, Chudan Gyaku-Zuki finish with Gedan Barai
3. Age-Uke, Gyaku-Zuki finish with Gedan Barai
4. Soto-Uke, Gyaku-Zuki
5. Uchi-Uke, Gyaku-Zuki
6. Shuto-Uke in Kokutsu-Dachi, front leg Mae-Geri, land Nukite in Zenkutsu-
Dachi 3
7. Mae-Geri – Chudan
8. Mae-Geri – Jodan
9. Mawashi-Geri – Chudan
10. Mawashi-Geri – Jodan
11. Yoko-Geri Keagi in Kiba-Dachi five times forward turn and repeat
12. Yoko-Geri Kekomi in Kiba-Dachi five times forward turn and repeat
Kihon Ippon Kumite (One Step Sparing)
Oi-Zuki Jodan, twice (both sides of body)
Oi-Zuki Chudan, twice (both sides of body)
Chudan Mae-Geri once (both sides of body)
Kata
Heian Sandan
INSTRUCTOR GUIDE – KFS version 2016
5th KYU
KION – Combinations – Step forward five times turn and repeat
1. Oi-Zuki Jodan, Gyaku-Zuki – Gedan Barai
2. Age-Uke, Gyaku-Zuki finish Gedan Barai
3. Soto-Uke, Gyaku-Zuki finish with Gedan Barai
4. Sanbon-Zuki
5. Uchi-Uke, Gyaku-Zuki finish with Gedan-Barai 4
6. Shuto-Uke in Kokutsu-Dachi, front leg Mae-Geri, land Nukite in Zenkutsu-
Dachi
7. Mae-Geri – Chudan and Oi-Zuki Jodan
8. Mae-Geri – Jodan and Gyaku-Zuki Chudan
9. Mawashi-Geri (round house kick) Chudan, Yraken, Gyaku-Zuki Chudan
Kihon Ippon Kumite (One Step Sparing)
Oi-Zuki Jodan, twice (both sides of body)
Oi-Zuki Chudan, twice (both sides of body)
Chudan Mae-Geri once (both sides of body)
Kata
Heian Yondan
INSTRUCTOR GUIDE – KFS version 2016
4th KYU
KION – Combinations – Step forward five times turn and repeat
1. Oi-Zuki Jodan, Gyaku-Zuki (reverse punch Chudan) finish with Gedan Barai
2. Age-Uke, Gyaku-Zuki finish with Gedan Barai
3. Soto-Uke, Gyaku-Zuki finish with Gedan Barai
4. Sanbon-Zuki
5. Uchi-Uke, Kizami-Zuki, Gyaku-Zuki finish with Gedan-Barai
6. Shuto-Uke in Kokutsu-Dachi, front leg Mae-Geri, land Nukite 5
Zenkutsu-Dachi
7. Mae-Geri – Chudan and Oi-Zuki Jodan
8. Mae-Geri – Jodan and Gyaku-Zuki Chudan
9. Mawashi-Geri Chudan and Gyaku-Zuki Chudan
10.Soto-Uke in Zenkutsu Dachi, Empi-Uchi in Kiba-Dachi Uraken, Gyaku-Zuki
11.Mae-Geri, Oi-Zuki, Gyaku-Zuki finish with Mawashi-Geri Jodan
Kihon Ippon Kumite
Two times Jodan Oi-Zuki (both sides)
Two times Chudan Oi-Zuki (both sides)
One Chudan Mae-Geri (both sides)
One Yoko Geri (both sides)
One Mawashi-Geri (both sides)
Kata
Heian Godan
INSTRUCTOR GUIDE – KFS Version 2016
3rd KYU
KION – Combinations – Step forward five times turn and repeat
1. Oi-Zuki Jodan, Gyaku-Zuki (reverse punch Chudan) finish with Gedan Barai
2. Age-Uke, Gyaku-Zuki finish with Gedan Barai
3. Soto-Uke, Gyaku-Zuki finish with Gedan Barai 6
4. Sanbon-Zuki (Tripple punch Oi-Zuki Jodan, Gyaku-Zuki chudan and Oi-Zuki
chudan)
5. Uchi-Uke, front leg mae-Geri, Kizami-Zuki, Gyaku-Zuki finish with Gedan-Barai
6. Mae-Geri – Chudan and Oi-Zuki Jodan
7. Mae-Geri – Jodan and Gyaku-Zuki Chudan
8. Mawashi-Geri (round house kick) Chudan and Gyaku-Zuki Chudan
9.Soto-Uke in Zenkutsu Dachi, Empi-Uchi in Kiba-Dachi, Uraken, Gyaku-Zuki
finish with
Gedan Barai in Zenkutsu Dachi
10.Shuto-Uke Kokutsu-Dachi, Front leg Mae-Geri land Nukite in Zenkutsu-Dachi,
Back to
Shuto-Uke.
11.Mae-Geri, Oi-Zuki, Gyaku-Zuki finish with Mawashi-Geri Jodan
12.Ushiro-Geri
Kion Ippon Kumite
Two times Jodan Oi-Zuki (both sides)
Two times Chudan Oi-Zuki (both sides)
One Chudan Mae-Geri (both sides)
One Yoko Geri (both sides) 7
One Mawashi-Geri (both sides)
One Ushiro-Geri (both sides)
Kata
Tekki Shodan
INSTRUCTOR GUIDE – KFS Version 2016
2nd KYU
KION – Combinations – Step forward five times turn and repeat
1. Oi-Zuki Jodan, Gyaku-Zuki Chudan finish with Gedan Barai
2. Age-Uke, Gyaku-Zuki finish with Gedan Barai
3. Soto-Uke, Gyaku-Zuki finish with Gedan Barai
4. Sanbon-Zuki
5. Uchi-Uke, Kizami-Zuki, Gyaku-Zuki finish with Gedan-Barai
6. Shuto-Uke in Kokutsu Dachi, (move front leg across) Nukite in Zenkutsu-Dachi
Free Stance
7. Mae-Geri – Chudan, Oi-Zuki Jodan, Gyaku-Zuki Chudan
8. Mae-Geri – Jodan Oi-Zuki Jodan, Gyaku-Zuki Chudan
9. Mawashi-Geri – Chudan and Gyaku-Zuki Chudan
10.Shuto-Uke Kokutsu-Dachi, Front leg Mae-Geri land Nukite in Zenkutsu-Dachi
8
11.Mae-Geri, Oi-Zuki, Gyaku-Zuki finish with Mawashi-Geri Jodan
12.Soto-Uke in Zenkutsu-Dachi, Empi-Uchi in Kiba-Dachi, Uraken, Gyaku-Zuki
finish with
Gedan Barai in Zenkutsu Dachi
13.Ushiro-Geri finish Gyaku-Zuki
14.Uchi-Uke, Front leg Mae-Geri land Kizami-Zuki finish Gyaku-Zuki
15.Shuto-Uke in Kokutsu-Dachi Front leg Mawashi-Geri Kekomi land Gyaku-Zuki
in
Zenkutsu-Dachi
Continued on next page
INSTRUCTOR GUIDE – KFS Version 2016
2nd KYU (Page 2 of 2)
Freeflow (Jiyu Kamae)
Mae-Geri, Oi-Zuki, Gyaku-Zuki
Step back Gedan Barai,
Gyaku-Zuki Step forward Mawashi-Geri, Uraken and finish with Gyaku-Zuki
Keri waza (Kicking Combination)
Same leg three times then repeat with other leg
Mae-Geri, Yoko-Geri, Mawashi-Geri finish Ushiro-Geri
Jiyu Ippon Kumite (free flow one step sparing) 9
Two times Jodan Oi-Zuki (both sides)
Two times Chudan Oi-Zuki (both sides)
One Chudan Mae-Geri (both sides)
One Yoko Geri (both sides)
One Mawashi-Geri (both sides)
One Ushiro-Geri (both sides)
Kata
Bassai Dai
INSTRUCTOR GUIDE – KFS Version 2016
1ST KYU (Page 1 of 2)
KION – Combinations – Step forward five times turn and repeat
1. Oi-Zuki Jodan, Gyaku-Zuki Chudan finish with Gedan Barai
2. Age-Uke, Gyaku-Zuki finish with Gedan Barai
3. Soto-Uke, Gyaku-Zuki finish with Gedan Barai
4. Sanbon-Zuki
5. Uchi-Uke, Guaku-Zuki finish with Gedan-Barai
6. Shuto-Uke in Kokutsu Dachi, (move front leg across) Nukite in Zenkutsu-Dachi
7. Mae-Geri – Chudan, Oi-Zuki Jodan, Gyaku-Zuki Chudan
8. Mae-Geri – Jodan Oi-Zuki Jodan, Gyaku-Zuki Chudan 10
9. Mawashi-Geri – Chudan, Yraken, Gyaku-Zuki Chudan
10. Shuto-Uke Kokutsu-Dachi, Front leg Mae-Geri land Nukite in Zenkutsu-Dachi
Free Stance
11.Mae-Geri, Oi-Zuki, Gyaku-Zuki finish with Mawashi-Geri Jodan
12.Soto-Uke in Zenkutsu-Dachi, Empi-Uchi in Kiba-Dachi, Uraken, Gyaku-Zuki
finish with
Gedan Barai in Zenkutsu Dachi
13.Shuto-Uke in Kokutsu-Dachi, Front leg Mawashi-Geri land Nukite in Zenkutsu
Dachi,
back to Shuto-uke in Kokutsu-Dachi.
14.Mae-Geri same leg Yoko-Geri Kekomi land Gyaku-Zuki
15.Mae-Geri same leg Mawashi-Geri, Yraken, Gyaku-Zuki
16.Ushiro-Geri, Yraken, Gyaku-Zuki
17.Ura-Mawashi- Geri land Gyaku-Zuki.
INSTRUCTOR GUIDE – KFS Version 2016
1ST KYU (Page 2 of2)
Freeflow (Jiyu Kamae)
Mae-Geri, Oi-Zuki, Gyaku-Zuki
Step back Gedan Barai, Gyaku-Zuki 11
Step forward Mawashi-Geri, Uraken and finish with Gyaku-Zuki
Keri Waza (Kicking Combination)
Same leg three times then repeat with other leg
Mae-Geri, Yoko-Geri, Mawashi-Geri finish Ushiro-Geri
Jiyu Ippon Kumite (free flow one step sparring)
Jodan Kizami-Zuki
Chudan Gyaku-Zuki
Mae-Geri off Back leg
Kekomi off back leg
Mawashi-Geri front leg
Ushiro-Geri off back leg
Jiyu Kumite (Freestyle sparring)
Kata
Bassai Dai and Examiners choice of any Heian kata or Tekki Shodan
Please note: This grading syllabus is for guidance only – the student may not be asked
to
perform the syllabus “Verbatim” but if he/she has been training on a regular basis, they
will be
familiar with the examination content.
Students may be asked to perform a random selection from any of their previous 12
grading Kata.
INSTRUCTOR GUIDE – KFS Version 2016
BEGINNER TO 9th KYU
Kion (Basics)
Step Forward left leg, Gedan Barai in Zenkutsu-Dachi five times turn and repeat
1. Step Oi-Zuki – Jodan
2. Oi-Zuki – Chudan
3. Age-Uke
4. Soto-Uke in Kokutsu-Dachi – Orange Belt Only
5. Mae-Geri – Chudan
6. Mae-Geri – Jodan
Kumite (Fighting)
Gohon Kumite (5 Step)
Kata (Forms)
Kihon Kata
INSTRUCTOR GUIDE – KFS Version 2016
8th KYU
Kion
Step Forward left leg, Gedan Barai in Zenkutsu-Dachi five times turn and 13
repeat.
Candidates must Kiai on all first move and turns.
1. Step Oi-Zuki – Jodan
2. Oi-Zuki – Chudan
3. Age-Uke
4. Soto-Uke in Kokutsu-Dachi
5. Mae-Geri – Chudan
6. Mae-Geri – Jodan t
7. Yoko-Geri Keagi in Kiba-Dachi
8. Yoko-Geri Kekomi in Kiba-Dachi
Kumite
Gohon Kumite
Kata
Heian Shodan
INSTRUCTOR GUIDE – KFS Version 2016
7th KYU
KION – Combinations – Step forward five times turn and repeat
Step Forward left leg, Gedan Barai in Zenkutsu-Dachi five times turn and repeat
1. Uchi-uke 14
2. Shuto-Uke in Kokutsu-Dachi, front leg Mae-Geri
3. Mae-Geri – Chudan
4. Mae-Geri – Jodan
5. Yoko-Geri Keagi in Kiba-Dachi
6. Yoko-Geri Kekomi in Kiba-Dachi
7. Mawashi-Geri – Chudan
8. Mawashi-Geri – Jodan
Kumite
Gohon Kumite
Kata
Heian Nidan
INSTRUCTOR GUIDE – KFS Version 2016
6th KYU
KION – Combinations – Step forward five times turn and repeat
1. Step Forward left leg, Gedan Barai with Kia
2. Oi-Zuki, Chudan Gyaku-Zuki finish with Gedan Barai
3. Age-Uke, Gyaku-Zuki finish with Gedan Barai
4. Soto-Uke, Gyaku-Zuki
5. Uchi-Uke, Gyaku-Zuki
6. Shuto-Uke in Kokutsu-Dachi, front leg Mae-Geri, 15 Zenkutsu-
Dachi
7. Mae-Geri – Chudan
8. Mae-Geri – Jodan
9. Mawashi-Geri – Chudan
10. Mawashi-Geri – Jodan
11. Yoko-Geri Keagi in Kiba-Dachi five times forward turn and repeat
12. Yoko-Geri Kekomi in Kiba-Dachi five times forward turn and repeat
Kihon Ippon Kumite (One Step Sparing)
Oi-Zuki Jodan, twice (both sides of body)
Oi-Zuki Chudan, twice (both sides of body)
Chudan Mae-Geri once (both sides of body)
Kata
Heian Sandan
INSTRUCTOR GUIDE – KFS Version 2016
5th KYU
KION – Combinations – Step forward five times turn and repeat
1. Oi-Zuki Jodan, Gyaku-Zuki – Gedan Barai
2. Age-Uke, Gyaku-Zuki finish Gedan Barai
3. Soto-Uke, Gyaku-Zuki finish with Gedan Barai
4. Sanbon-Zuki 16
5. Uchi-Uke, Gyaku-Zuki finish with Gedan-Barai
6. Shuto-Uke in Kokutsu-Dachi, front leg Mae-Geri, land Nukite in Zenkutsu-
Dachi
7. Mae-Geri – Chudan and Oi-Zuki Jodan
8. Mae-Geri – Jodan and Gyaku-Zuki Chudan
9. Mawashi-Geri (round house kick) Chudan, Yraken, Gyaku-Zuki Chudan
Kihon Ippon Kumite (One Step Sparing)
Oi-Zuki Jodan, twice (both sides of body)
Oi-Zuki Chudan, twice (both sides of body)
Chudan Mae-Geri once (both sides of body)
Kata
Heian Yondan
INSTRUCTOR GUIDE – KFS Version 2016
4th KYU
KION – Combinations – Step forward five times turn and repeat
1. Oi-Zuki Jodan, Gyaku-Zuki (reverse punch Chudan) finish with Gedan Barai
2. Age-Uke, Gyaku-Zuki finish with Gedan Barai
3. Soto-Uke, Gyaku-Zuki finish with Gedan Barai
4. Sanbon-Zuki
5. Uchi-Uke, Kizami-Zuki, Gyaku-Zuki finish with Gedan-Barai 17
6. Shuto-Uke in Kokutsu-Dachi, front leg Mae-Geri, land Nukite in Zenkutsu-
Dachi
7. Mae-Geri – Chudan and Oi-Zuki Jodan
8. Mae-Geri – Jodan and Gyaku-Zuki Chudan
9. Mawashi-Geri Chudan and Gyaku-Zuki Chudan
10.Soto-Uke in Zenkutsu Dachi, Empi-Uchi in Kiba-Dachi Uraken, Gyaku-Zuki
11.Mae-Geri, Oi-Zuki, Gyaku-Zuki finish with Mawashi-Geri Jodan
Kihon Ippon Kumite
Two times Jodan Oi-Zuki (both sides)
Two times Chudan Oi-Zuki (both sides)
One Chudan Mae-Geri (both sides)
One Yoko Geri (both sides)
One Mawashi-Geri (both sides)
Kata
Heian Godan
INSTRUCTOR GUIDE – KFS Version 2016
3rd KYU
KION – Combinations – Step forward five times turn and repeat
1. Oi-Zuki Jodan, Gyaku-Zuki (reverse punch Chudan) finish with Gedan Barai
2. Age-Uke, Gyaku-Zuki finish with Gedan Barai 18
3. Soto-Uke, Gyaku-Zuki finish with Gedan Barai
4. Sanbon-Zuki (Tripple punch Oi-Zuki Jodan, Gyaku-Zuki chudan and Oi-Zuki
chudan)
5. Uchi-Uke, front leg mae-Geri, Kizami-Zuki, Gyaku-Zuki finish with Gedan-Barai
6. Mae-Geri – Chudan and Oi-Zuki Jodan
7. Mae-Geri – Jodan and Gyaku-Zuki Chudan
8. Mawashi-Geri (round house kick) Chudan and Gyaku-Zuki Chudan
9.Soto-Uke in Zenkutsu Dachi, Empi-Uchi in Kiba-Dachi, Uraken, Gyaku-Zuki
finish with
Gedan Barai in Zenkutsu Dachi
10.Shuto-Uke Kokutsu-Dachi, Front leg Mae-Geri land Nukite in Zenkutsu-Dachi,
Back to
Shuto-Uke.
11.Mae-Geri, Oi-Zuki, Gyaku-Zuki finish with Mawashi-Geri Jodan
12.Ushiro-Geri
Kihon Ippon Kumite
Two times Jodan Oi-Zuki (both sides)
Two times Chudan Oi-Zuki (both sides)
One Chudan Mae-Geri (both sides) 19
One Yoko Geri (both sides)
One Mawashi-Geri (both sides)
One Ushiro-Geri (both sides)
Kata
Tekki Shodan
INSTRUCTOR GUIDE – KFS Version 2016
2nd KYU (Page 1 of 2)
KION – Combinations – Step forward five times turn and repeat
1. Oi-Zuki Jodan, Gyaku-Zuki Chudan finish with Gedan Barai
2. Age-Uke, Gyaku-Zuki finish with Gedan Barai
3. Soto-Uke, Gyaku-Zuki finish with Gedan Barai
4. Sanbon-Zuki
5. Uchi-Uke, Kizami-Zuki, Gyaku-Zuki finish with Gedan-Barai
6. Shuto-Uke in Kokutsu Dachi, (move front leg across) Nukite in Zenkutsu-Dachi
Free Stance
7. Mae-Geri – Chudan, Oi-Zuki Jodan, Gyaku-Zuki Chudan
8. Mae-Geri – Jodan Oi-Zuki Jodan, Gyaku-Zuki Chudan
9. Mawashi-Geri – Chudan and Gyaku-Zuki Chudan
10.Shuto-Uke Kokutsu-Dachi, Front leg Mae-Geri land Nukite in 20 Zenkutsu-
Dachi
11.Mae-Geri, Oi-Zuki, Gyaku-Zuki finish with Mawashi-Geri Jodan
12.Soto-Uke in Zenkutsu-Dachi, Empi-Uchi in Kiba-Dachi, Uraken, Gyaku-Zuki
finish with
Gedan Barai in Zenkutsu Dachi
13.Ushiro-Geri finish Gyaku-Zuki
14.Uchi-Uke, Front leg Mae-Geri land Kizami-Zuki finish Gyaku-Zuki
15.Shuto-Uke in Kokutsu-Dachi Front leg Mawashi-Geri Kekomi land Gyaku-Zuki
in
Zenkutsu-Dachi
Continued on next page
INSTRUCTOR GUIDE – KFS Version 2016
2nd KYU (Page 2 of 2)
Freeflow (Jiyu Kamae)
Mae-Geri, Oi-Zuki, Gyaku-Zuki
Step back Gedan Barai,
Gyaku-Zuki Step forward Mawashi-Geri, Uraken and finish with Gyaku-Zuki
Keri waza (Kicking Combination)
Same leg three times then repeat with other leg
Mae-Geri, Yoko-Geri, Mawashi-Geri finish Ushiro-Geri 21
Jiyu Ippon Kumite (free flow one step sparing)
Two times Jodan Oi-Zuki (both sides)
Two times Chudan Oi-Zuki (both sides)
One Chudan Mae-Geri (both sides)
One Yoko Geri (both sides)
One Mawashi-Geri (both sides)
One Ushiro-Geri (both sides)
Kata
Bassai Dai
INSTRUCTOR GUIDE – KFS Version 2016
1ST KYU (Page 1 of 2)
KION – Combinations – Step forward five times turn and repeat
1. Oi-Zuki Jodan, Gyaku-Zuki Chudan finish with Gedan Barai
2. Age-Uke, Gyaku-Zuki finish with Gedan Barai
3. Soto-Uke, Gyaku-Zuki finish with Gedan Barai
4. Sanbon-Zuki
5. Uchi-Uke, Guaku-Zuki finish with Gedan-Barai
6. Shuto-Uke in Kokutsu Dachi, (move front leg across) Nukite in Zenkutsu-Dachi
7. Mae-Geri – Chudan, Oi-Zuki Jodan, Gyaku-Zuki Chudan 22
8. Mae-Geri – Jodan Oi-Zuki Jodan, Gyaku-Zuki Chudan
9. Mawashi-Geri – Chudan, Yraken, Gyaku-Zuki Chudan
10. Shuto-Uke Kokutsu-Dachi, Front leg Mae-Geri land Nukite in Zenkutsu-Dachi
Free Stance
11.Mae-Geri, Oi-Zuki, Gyaku-Zuki finish with Mawashi-Geri Jodan
12.Soto-Uke in Zenkutsu-Dachi, Empi-Uchi in Kiba-Dachi, Uraken, Gyaku-Zuki
finish with
Gedan Barai in Zenkutsu Dachi
13.Shuto-Uke in Kokutsu-Dachi, Front leg Mawashi-Geri land Nukite in Zenkutsu
Dachi,
back to Shuto-uke in Kokutsu-Dachi.
14.Mae-Geri same leg Yoko-Geri Kekomi land Gyaku-Zuki
15.Mae-Geri same leg Mawashi-Geri, Yraken, Gyaku-Zuki
16.Ushiro-Geri, Yraken, Gyaku-Zuki
17.Ura-Mawashi- Geri land Gyaku-Zuki.
INSTRUCTOR GUIDE – KFS Version 2016
1ST KYU (Page 2of 2)
Freeflow (Jiyu Kamae)
Mae-Geri, Oi-Zuki, Gyaku-Zuki 23 Step back Gedan
Barai, Gyaku-Zuki
Step forward Mawashi-Geri, Uraken and finish with Gyaku-Zuki
Keri Waza (Kicking Combination)
Same leg three times then repeat with other leg
Mae-Geri, Yoko-Geri, Mawashi-Geri finish Ushiro-Geri
Jiyu Ippon Kumite (free flow one step sparring)
Jodan Kizami-Zuki
Chudan Gyaku-Zuki
Mae-Geri off Back leg
Kekomi off back leg
Mawashi-Geri front leg
Ushiro-Geri off back leg
Jiyu Kumite (Freestyle sparring)
Kata
Bassai Dai and Examiners choice of any Heian kata or Tekki Shodan
Please note: This grading syllabus is for guidance only – the student may not be asked
to
perform the syllabus “Verbatim” but if he/she has been training on a regular basis they
will be familiar with the examination content.
Students may be asked to perform a random selection from any of their previous
INSTRUCTOR GUIDE – KFS Version 2016 24